* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using 80% lean ground beef, per mushroom: 20 Calories; 9 Calories from fat; 1g Total Fat (1 g Saturated Fat; 0 g Monounsaturated Fat;) 5 mg Cholesterol; 49 mg Sodium; 1 g Total Carbohydrate; 0.1 g Dietary Fiber; 2 g Protein; 0.2 mg Iron; 0.8 mg NE Niacin; 0 mg Vitamin B6; 0.1 mcg Vitamin B12; 0.4 mg Zinc; 2.2 mcg Selenium; 5.9 mg Choline.
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using 96% lean ground beef, per mushroom: 15 Calories; 9 Calories from fat; 1g Total Fat (0 g Saturated Fat; 0 g Monounsaturated Fat;) 5 mg Cholesterol; 49 mg Sodium; 1 g Total Carbohydrate; 0.1 g Dietary Fiber; 2 g Protein; 0.2 mg Iron; 0.8 mg NE Niacin; 0 mg Vitamin B6; 0.1 mcg Vitamin B12; 0.4 mg Zinc; 2.2 mcg Selenium; 6.5 mg Choline.