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Note: Beef Sirloin (or Round) Tip Center Roast is cut from the Beef Round Tip, Cap Off (IMPS/NAMP 167A) by following the natural seams to separate the tip side, tip center and tip bottom. The tip center is left whole and sold as a roast. Average weight is 2 to 2-1/2 pounds. |  |  |
 |  |  |  | This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron. |  |  |
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Herb-Crusted Sirloin Tip Roast with Creamy Horseradish-Chive Sauce
1-3/4 hours
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Ingredients: |
| 1 |
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beef sirloin (or round) tip center roast (2 to 2-1/2 pounds) |
| 1 |
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tablespoon minced fresh parsley |
| 1 |
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teaspoon dried thyme leaves, crushed |
| 1 |
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teaspoon vegetable oil |
| 1 |
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clove garlic, minced |
| 1/2 |
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teaspoon cracked black pepper |
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Salt |
| | Sauce: |
| 1 |
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cup dairy sour cream |
| 1/2 |
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cup prepared horseradish |
| 2 |
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tablespoons milk |
| 1 |
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tablespoon snipped fresh chives |
| 1/8 |
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teaspoon ground white pepper |
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Instructions: |
| 1. |
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Heat oven to 325°F. Combine parsley, thyme, oil, garlic and black pepper; press evenly onto all surfaces of beef roast. |
| 2. |
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Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 325°F oven 1-1/4 to 1-1/2 hours for medium rare doneness. |
| 3. |
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Meanwhile combine sauce ingredients in small bowl; cover and refrigerate. |
| 4. |
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Remove roast when meat thermometer registers 140°F for medium rare. (Do not overcook.) Transfer roast to carving board; tent loosely with aluminum foil. Let stand 10 to 15 minutes. (Temperature will continue to rise about 5°F to reach 145°F for medium rare.) Carve roast into thin slices; season with salt, as desired. Serve with sauce. |
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| Makes 6 servings. |
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| | | | | Nutrition information per serving: 303 calories; 17 g fat (8 g saturated fat; 3 g monounsaturated fat); 108 mg cholesterol; 144 mg sodium; 6 g carbohydrate; 0.9 g fiber; 33 g protein; 6.0 mg niacin; 0.6 mg vitamin B6; 3.7 mcg vitamin B12; 3.2 mg iron; 45.1 mcg selenium; 8.0 mg zinc. |
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