Meal Ideas Appetizers & Sides Salads Family Dinners Entertaining Recipe Type Burgers, Tortillas & More Kabobs Oven Dishes Soups, Stews & Chili Cut of Beef Ground Beef Steaks! Roasts Pot Roast Corned and Deli Beef Convenient Beef Veal Ethnic Dishes American Asian Italian Mediterranean Mexican Method Grill Broil Braise / Pot Roast Oven Roast / Bake Stir-Fry Skillet Time 30 min or less 30 to 60 min 60 min or more Eating Light Lean Choices Print recipe —> Send recipe to a friend —> Back to browse results —> This recipe is an excellent source of protein, niacin, vitamin B12, iron and zinc, and a good source of vitamin B6. Sonoran Beef Steak Ingredients: 4 beef cubed steaks (about 1 pound) 1 cup plain dry bread crumbs 2 teaspoons taco seasoning mix Salt and pepper 2 to 4 tablespoons garlic-flavored or plain olive oil Chopped fresh cilantro   Sauce: 3/4 cup prepared ranch dressing 2 tablespoons chopped fresh cilantro 1 to 2 teaspoons taco seasoning mix Instructions: 1. Combine sauce ingredients in small saucepan; set aside. 2. Combine bread crumbs, 2 teaspoons taco seasoning and salt and pepper on waxed paper. Brush both sides of beef steaks lightly with some of the oil. Dip into crumb mixture to coat both sides; press coating into steaks. 3. Heat remaining oil in 12-inch nonstick skillet over medium to medium-high heat until hot. Place steaks in skillet; cook 6 to 8 minutes or until cooked through, turning occasionally. Meanwhile heat sauce over low heat just until warmed. Serve steaks immediately with sauce. Garnish with cilantro. Makes 4 servings. Nutrition information per serving: 605 calories; 29 g protein; 22 g carbohydrate; 44 g fat; 785 mg sodium; 86 mg cholesterol; 4.6 mg niacin; 0.3 mg vitamin B6; 2.3 mcg vitamin B12; 3.6 mg iron; 5.8 mg zinc. View more recipes that are Family Pleasers. View more recipes that are Quick & Easy.

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