BEEF - IT'S WHAT'S FOR DINNER
Search our delicious recipes Submit
Recipes Cooking With Beef Food Safety Land of Lean Beef Newsroom Newsletter
Featured Recipes It's What's For Dinner Recipes National Beef Cook-Off The Healthy Beef Cookbook

Meal Ideas

Appetizers & Sides
Salads
Family Dinners
Entertaining

Recipe Type

Burgers, Tortillas & More
Kabobs
Oven Dishes
Soups, Stews & Chili

Cut of Beef

Ground Beef
Steaks!
Roasts
Pot Roast
Corned and Deli Beef
Convenient Beef
Veal

Ethnic Dishes

American
Asian
Italian
Mediterranean
Mexican

Method

Grill
Broil
Braise / Pot Roast
Oven Roast / Bake
Stir-Fry
Skillet

Time

30 min or less
30 to 60 min
60 min or more

Eating Light

Lean Choices

Print recipe —>
Send recipe to a friend —>
Back to browse results —>
Cook's Tip: If fully-cooked tri-tip is not available, recipe can be made with one package (16 to 17 ounces) refrigerated fully-cooked boneless beef pot roast with gravy. Heat according to package directions. Remove pot roast from gravy; reserve gravy for another use. Cut pot roast into thin slices or shreds.



This recipe is an excellent source of fiber, protein, vitamin B12, iron, selenium and zinc; and a good source of niacin and vitamin B6.

Steakhouse Wraps


Ingredients:
1 package refrigerated fully-cooked beef tri-tip roast (about 1-1/2 pounds)
2 tablespoons rosemary-flavored or plain olive oil
2 medium red onions, thinly sliced
Salt and pepper
1 package (16 to 18 ounces) refrigerated or frozen ready-to-eat garlic-flavored mashed potatoes
1/4 cup crumbled Gorgonzola or blue cheese
4 burrito-size tomato or spinach-flavored or plain flour tortillas (11 to 12-inch diameter), warmed
Red onion rings and crumbled Gorgonzola cheese
Instructions:
1. Heat oil in large nonstick skillet over medium heat until hot. Add sliced onions; cook 15 minutes or until golden, stirring occasionally. Season with salt and pepper.
2. Meanwhile microwave beef tri-tip according to package directions; let stand 5 minutes. Carve across the grain into 1/8-inch thick slices.
3. Microwave potatoes according to package directions. Stir in 1/4 cup cheese.
4. Spread tortillas evenly with potatoes, leaving 1-inch border around edge. Top potatoes with beef, then with onions. Fold right and left sides of tortillas over filling; fold bottom edge over and roll up tightly. Cut wraps diagonally in half. Garnish with onion rings and cheese.
Makes 4 servings.
Nutrition information per serving: 699 calories; 37 g fat (13 g saturated fat; 14 g monounsaturated fat); 65 mg cholesterol; 750 mg sodium; 64 g carbohydrate; 10.2 g fiber; 26 g protein; 2.0 mg niacin; 0.3 mg vitamin B6; 2.1 mcg vitamin B12; 3.8 mg iron; 15.7 mcg selenium; 3.7 mg zinc.
View more recipes that are Quick & Easy.


BEEF - IT'S WHAT'S FOR DINNER
About Us Privacy Policy
© 2008 Cattlemen's Beef Board and National Cattlemen's Beef Association.