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 |  |  |  | This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc. |  |  |
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Cheeseburger Mac
20 to 25 minutes
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Ingredients: |
| 1 |
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pound ground beef |
| 1-1/2 |
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cups water |
| 1 |
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package (7-1/4 ounces) macaroni and cheese dinner |
| 4 |
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tablespoons butter |
| 1/2 |
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cup milk |
| 8 to 10 |
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dill pickle slices (optional) |
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Instructions: |
| 1. |
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Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is no longer pink in center, breaking up into 3/4-inch crumbles. Pour off drippings. |
| 2. |
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Stir in water and macaroni; bring to a boil. Reduce heat; cover and simmer 7 to 8 minutes or until macaroni is tender. |
| 3. |
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Stir in contents of cheese sauce packet, butter and milk. Cook 1 to 2 minutes or until heated through, stirring occasionally. |
| 4. |
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Serve beef mixture topped with pickle slices, if desired. |
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| Makes 4 servings. |
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| | | | | Nutrition information per serving: 540 calories; 29 g fat (14 g saturated fat; 10 g monounsaturated fat); 116 mg cholesterol; 505 mg sodium; 36 g carbohydrate; 1.1 g fiber; 32 g protein; 8.3 mg niacin; 0.4 mg vitamin B6; 2.6 mcg vitamin B12; 4.3 mg iron; 19.8 mcg selenium; 5.6 mg zinc. |
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